{"id":21095,"date":"2020-04-20T20:55:54","date_gmt":"2020-04-20T20:55:54","guid":{"rendered":"https:\/\/www.aguarda.es\/?page_id=21095"},"modified":"2023-12-23T08:57:28","modified_gmt":"2023-12-23T08:57:28","slug":"movete-actividade-fisica","status":"publish","type":"page","link":"https:\/\/www.aguarda.es\/en\/rebulindo\/movete-actividade-fisica\/","title":{"rendered":"M\u00f3vete (Actividade f\u00edsica)"},"content":{"rendered":"

[vc_row][vc_column el_id=”arriba”][vc_column_text]<\/p>\n

Rutinas de actividade f\u00edsica para manterse en forma dende a casa.<\/span><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_text_separator title=”Rutinas en v\u00eddeo” i_icon_fontawesome=”fa fa-video-camera” border_width=”5″ add_icon=”true”][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_hoverbox image=”21231″ primary_title=”” hover_title=”Mu\u00e9vete en Casa”]<\/p>\n

Canle de youtube con sesi\u00f3ns diarias de adestramento na casa<\/span><\/a><\/p>\n

[\/vc_hoverbox][\/vc_column][vc_column width=”1\/2″][vc_hoverbox image=”21233″ primary_title=”” hover_title=”Be One”]<\/p>\n

Aplicaci\u00f3n m\u00f3bil gratu\u00edta con todo tipo de actividades para manterse en forma<\/span><\/a><\/p>\n

[\/vc_hoverbox][\/vc_column][\/vc_row][vc_row][vc_column][vc_text_separator title=”Programas de adestramento segundo nivel” i_icon_fontawesome=”fa fa-signal” border_width=”5″ add_icon=”true”][\/vc_column][\/vc_row][vc_row][vc_column][vc_tta_tabs style=”modern” shape=”square” spacing=”20″ gap=”1″ alignment=”center” active_section=”1″][vc_tta_section i_position=”right” i_icon_fontawesome=”fa fa-battery-quarter” add_icon=”true” title=”Principiante” tab_id=”1588083198670-83596afb-5b5b”][vc_cta h2=”Listado de entrenamentos:”]Ficha 1<\/a>[\/vc_cta][\/vc_tta_section][vc_tta_section i_position=”right” i_icon_fontawesome=”fa fa-battery-half” add_icon=”true” title=”Intermedio” tab_id=”1588083198700-90845741-8a0d”][vc_cta h2=”Listado de entrenamentos:”]Ficha 1<\/a>[\/vc_cta][\/vc_tta_section][vc_tta_section i_position=”right” i_icon_fontawesome=”fa fa-battery-full” add_icon=”true” title=”Avanzado” tab_id=”1588083215687-c4c019e5-37cc”][vc_cta h2=”Listado de entrenamentos:”]Ficha 1<\/a>[\/vc_cta][\/vc_tta_section][\/vc_tta_tabs][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

Voltar arriba<\/a><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_text_separator title=”Clases en v\u00eddeo dos Centros Deportivos Guardeses” i_icon_fontawesome=”fa fa-file-video-o” border_width=”5″ add_icon=”true”][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/3″][vc_hoverbox image=”21472″ primary_title=”” hover_title=”Centro Domaj\u00f3 – Pilates”]<\/p>\n

Acceder<\/a><\/p>\n

[\/vc_hoverbox][\/vc_column][vc_column width=”1\/3″][vc_hoverbox image=”21474″ primary_title=”” hover_title=”Centro Domaj\u00f3 – Tonificaci\u00f3n creativa”]<\/p>\n

Acceder<\/a><\/p>\n

[\/vc_hoverbox][\/vc_column][vc_column width=”1\/3″][vc_hoverbox image=”21476″ primary_title=”” hover_title=”Clase de Ioga – Centro Awen”]<\/p>\n

Acceder<\/a><\/p>\n

[\/vc_hoverbox][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column el_id=”arriba”][vc_column_text] Rutinas de actividade f\u00edsica para manterse en forma dende a casa. [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_text_separator title=”Rutinas en v\u00eddeo” i_icon_fontawesome=”fa fa-video-camera” border_width=”5″ add_icon=”true”][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_hoverbox image=”21231″ primary_title=”” hover_title=”Mu\u00e9vete en Casa”] Canle de youtube con sesi\u00f3ns diarias de adestramento na casa [\/vc_hoverbox][\/vc_column][vc_column width=”1\/2″][vc_hoverbox image=”21233″ … <\/p>\n","protected":false},"author":1,"featured_media":21231,"parent":21053,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"\nM\u00f3vete (Actividade f\u00edsica) - Concello da Guarda<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.aguarda.es\/en\/rebulindo\/movete-actividade-fisica\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00f3vete (Actividade f\u00edsica) - Concello da Guarda\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column el_id=”arriba”][vc_column_text] Rutinas de actividade f\u00edsica para manterse en forma dende a casa. 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