{"id":23322,"date":"2021-02-23T09:24:24","date_gmt":"2021-02-23T09:24:24","guid":{"rendered":"https:\/\/www.aguarda.es\/?p=23322"},"modified":"2021-02-23T09:24:24","modified_gmt":"2021-02-23T09:24:24","slug":"a-omix-da-guarda-organiza-un-obradoiro-sobre-consumo-consciente-e-alimentacion-saudable","status":"publish","type":"post","link":"https:\/\/www.aguarda.es\/en\/a-omix-da-guarda-organiza-un-obradoiro-sobre-consumo-consciente-e-alimentacion-saudable\/","title":{"rendered":"A OMIX da Guarda organiza un obradoiro sobre consumo consciente e alimentaci\u00f3n saudable"},"content":{"rendered":"

\u2022 O obradoiro ter\u00e1 lugar o s\u00e1bado 6 de marzo en horario de 18:00h a 20:00h<\/strong><\/em><\/p>\n

A OMIX do Concello da Guarda, en colaboraci\u00f3n con Lacena, comida espida, organizan un obradoiro no que reflexionar sobre a necesidade dun cambio na forma na que consumimos, tratando de ser m\u00e1is conscientes nas nosas acci\u00f3ns individuais encami\u00f1adas a realizar un consumo consciente.<\/p>\n

A actividade partir\u00e1 coa xesti\u00f3n de residuos: problem\u00e1tica medioambiental \u00e1 que nos enfrontamos e coa que se pretende dar a co\u00f1ecer a importancia do noso papel individual e a nosa responsabilidade na autoxesti\u00f3n.<\/p>\n

Seguidamente a protagonista ser\u00e1 a produci\u00f3n local, valorando a proximidade, a produci\u00f3n ecol\u00f3xica e de tempada, como un dos pilares fundamentais para facer que a nosa alimentaci\u00f3n sexa m\u00e1is saudable para n\u00f3s e para o planeta.<\/p>\n

O terceiro punto tratar\u00e1 de alerxias e intolerancias e como a trav\u00e9s de produtos ecol\u00f3xicos ou produtos de hixiene e limpeza naturais podemos evitar ou minimizar gran parte dos actuais problemas de sa\u00fade.<\/p>\n

Innovaci\u00f3n na coci\u00f1a: as compras a granel permiten adquirir as cantidade de alimento que precisamos en cada momento o que evita o desperdicio pero tam\u00e9n perm\u00edtenos innovar ao poder experimentar con novos produtos. Neste senso, a \u00faltima intervenci\u00f3n estar\u00e1 acompa\u00f1ada dunha cata de produtos e poderemos co\u00f1ecer algunhas receitas e alg\u00fans pequenos consellos na coci\u00f1a do d\u00eda a d\u00eda.<\/p>\n

OBRADOIRO: A trav\u00e9s dun exemplo da lista da compra semanal poderemos estimar a cantidade de residuos que se evitar\u00eda se adoitamos h\u00e1bitos de consumo m\u00e1is sostibles como a compra a granel. Como actividade pr\u00e1ctica propomos un exercicio de compra semanal consciente. O obradoiro ter\u00e1 lugar o s\u00e1bado 6 de marzo en horario de 18:00h a 20:00h
\nA actividade ten prazas limitadas e as persoas interesadas poden inscribirse chamando \u00e1 OMIX no 986610000 ext. 7 ou escribindo un mail a informacion@aguarda.es<\/p>\n","protected":false},"excerpt":{"rendered":"

\u2022 O obradoiro ter\u00e1 lugar o s\u00e1bado 6 de marzo en horario de 18:00h a 20:00h A OMIX do Concello da Guarda, en colaboraci\u00f3n con Lacena, comida espida, organizan un obradoiro no que reflexionar sobre a necesidade dun cambio na … <\/p>\n","protected":false},"author":2,"featured_media":23323,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[48],"tags":[226,1838,2421,315,284],"yoast_head":"\nA OMIX da Guarda organiza un obradoiro sobre consumo consciente e alimentaci\u00f3n saudable - Concello da Guarda<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.aguarda.es\/en\/a-omix-da-guarda-organiza-un-obradoiro-sobre-consumo-consciente-e-alimentacion-saudable\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A OMIX da Guarda organiza un obradoiro sobre consumo consciente e alimentaci\u00f3n saudable - 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