{"id":29592,"date":"2024-01-19T14:22:03","date_gmt":"2024-01-19T14:22:03","guid":{"rendered":"https:\/\/www.aguarda.es\/?p=29592"},"modified":"2024-01-19T14:24:47","modified_gmt":"2024-01-19T14:24:47","slug":"iniciativa-martes-saudables","status":"publish","type":"post","link":"https:\/\/www.aguarda.es\/en\/iniciativa-martes-saudables\/","title":{"rendered":"Iniciativa Martes saudables no Centro Cultural"},"content":{"rendered":"<p>A iniciativa Martes Saudables xurde dende o Centro de Sa\u00fade da Guarda, coa colaboraci\u00f3n do Concello, centros deportivos e outras entidades locais para axudar a coidarnos mellor.<\/p>\n<p>Sexa cal for a nosa idade e a nosa condici\u00f3n f\u00edsica, sempre haber\u00e1 alg\u00fan exercicio, actividade, coidado que nos axude a mellorar. Se aliment\u00e1monos ben, facemos algo de exercicio e temos actividades cos demais cunha boa afectividade\u2026 podemos levar unha vida m\u00e1is saudable e, por tanto, ser m\u00e1is felices.\u00a0 Coa idea de consolidar estes habitos, a iniciativa Martes Saudables prop\u00f3n establecer un espazo de encontro os martes \u00e1s 12.30h. no Centro Cultural (entrada pola porta da Antiga Cafeter\u00eda) nas que reunirse e suxerir a t\u00f3dolos interesados \u00a0truqui\u00f1os de alimentaci\u00f3n, exercicios f\u00e1ciles, co\u00f1eceremos centros deportivos e outras entidades que realizan actividades \u00e1s que sumarnos para relacionarnos con outros e ter una vida mellor<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A iniciativa Martes Saudables xurde dende o Centro de Sa\u00fade da Guarda, coa colaboraci\u00f3n do Concello, centros deportivos e outras entidades locais para axudar a coidarnos mellor. Sexa cal for a nosa idade e a nosa condici\u00f3n f\u00edsica, sempre haber\u00e1 &hellip; <\/p>\n","protected":false},"author":7,"featured_media":29590,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1,33],"tags":[],"class_list":["post-29592","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-outras","category-novas-xerais"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Iniciativa Martes saudables no Centro Cultural - Concello da Guarda<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.aguarda.es\/en\/iniciativa-martes-saudables\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Iniciativa Martes saudables no Centro Cultural - Concello da Guarda\" \/>\n<meta property=\"og:description\" content=\"A iniciativa Martes Saudables xurde dende o Centro de Sa\u00fade da Guarda, coa colaboraci\u00f3n do Concello, centros deportivos e outras entidades locais para axudar a coidarnos mellor. 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