{"id":29592,"date":"2024-01-19T14:22:03","date_gmt":"2024-01-19T14:22:03","guid":{"rendered":"https:\/\/www.aguarda.es\/?p=29592"},"modified":"2024-01-19T14:24:47","modified_gmt":"2024-01-19T14:24:47","slug":"iniciativa-martes-saudables","status":"publish","type":"post","link":"https:\/\/www.aguarda.es\/en\/iniciativa-martes-saudables\/","title":{"rendered":"Iniciativa Martes saudables no Centro Cultural"},"content":{"rendered":"<p>A iniciativa Martes Saudables xurde dende o Centro de Sa\u00fade da Guarda, coa colaboraci\u00f3n do Concello, centros deportivos e outras entidades locais para axudar a coidarnos mellor.<\/p>\n<p>Sexa cal for a nosa idade e a nosa condici\u00f3n f\u00edsica, sempre haber\u00e1 alg\u00fan exercicio, actividade, coidado que nos axude a mellorar. Se aliment\u00e1monos ben, facemos algo de exercicio e temos actividades cos demais cunha boa afectividade\u2026 podemos levar unha vida m\u00e1is saudable e, por tanto, ser m\u00e1is felices.\u00a0 Coa idea de consolidar estes habitos, a iniciativa Martes Saudables prop\u00f3n establecer un espazo de encontro os martes \u00e1s 12.30h. no Centro Cultural (entrada pola porta da Antiga Cafeter\u00eda) nas que reunirse e suxerir a t\u00f3dolos interesados \u00a0truqui\u00f1os de alimentaci\u00f3n, exercicios f\u00e1ciles, co\u00f1eceremos centros deportivos e outras entidades que realizan actividades \u00e1s que sumarnos para relacionarnos con outros e ter una vida mellor<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A iniciativa Martes Saudables xurde dende o Centro de Sa\u00fade da Guarda, coa colaboraci\u00f3n do Concello, centros deportivos e outras entidades locais para axudar a coidarnos mellor. Sexa cal for a nosa idade e a nosa condici\u00f3n f\u00edsica, sempre haber\u00e1 &hellip; <\/p>\n","protected":false},"author":7,"featured_media":29590,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,33],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Iniciativa Martes saudables no Centro Cultural - Concello da Guarda<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.aguarda.es\/en\/iniciativa-martes-saudables\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Iniciativa Martes saudables no Centro Cultural - Concello da Guarda\" \/>\n<meta property=\"og:description\" content=\"A iniciativa Martes Saudables xurde dende o Centro de Sa\u00fade da Guarda, coa colaboraci\u00f3n do Concello, centros deportivos e outras entidades locais para axudar a coidarnos mellor. Sexa cal for a nosa idade e a nosa condici\u00f3n f\u00edsica, sempre haber\u00e1 &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.aguarda.es\/en\/iniciativa-martes-saudables\/\" \/>\n<meta property=\"og:site_name\" content=\"Concello da Guarda\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ConcellodaGuarda\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-19T14:22:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-19T14:24:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.aguarda.es\/wp-content\/uploads\/2024\/01\/01_MARTES-GALEGO.jpeg?_t=1705674287\" \/>\n\t<meta property=\"og:image:width\" content=\"1236\" \/>\n\t<meta property=\"og:image:height\" content=\"1600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Cultura A Guarda\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@AGuarda_es\" \/>\n<meta name=\"twitter:site\" content=\"@AGuarda_es\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cultura A Guarda\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.aguarda.es\/en\/iniciativa-martes-saudables\/\",\"url\":\"https:\/\/www.aguarda.es\/en\/iniciativa-martes-saudables\/\",\"name\":\"Iniciativa Martes saudables no Centro Cultural - Concello da Guarda\",\"isPartOf\":{\"@id\":\"https:\/\/www.aguarda.es\/en\/#website\"},\"datePublished\":\"2024-01-19T14:22:03+00:00\",\"dateModified\":\"2024-01-19T14:24:47+00:00\",\"author\":{\"@id\":\"https:\/\/www.aguarda.es\/en\/#\/schema\/person\/6ca603c6e74b3571a9b9ad94da117402\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.aguarda.es\/en\/iniciativa-martes-saudables\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.aguarda.es\/en\/iniciativa-martes-saudables\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.aguarda.es\/en\/iniciativa-martes-saudables\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/www.aguarda.es\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Iniciativa Martes saudables no Centro Cultural\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.aguarda.es\/en\/#website\",\"url\":\"https:\/\/www.aguarda.es\/en\/\",\"name\":\"Concello da Guarda\",\"description\":\"P\u00e1xina web do concello da Guarda\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.aguarda.es\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.aguarda.es\/en\/#\/schema\/person\/6ca603c6e74b3571a9b9ad94da117402\",\"name\":\"Cultura A Guarda\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.aguarda.es\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/bf02938ce661e33e9fa343dda69f1c9d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/bf02938ce661e33e9fa343dda69f1c9d?s=96&d=mm&r=g\",\"caption\":\"Cultura A Guarda\"},\"url\":\"https:\/\/www.aguarda.es\/en\/author\/cultura\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Iniciativa Martes saudables no Centro Cultural - Concello da Guarda","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.aguarda.es\/en\/iniciativa-martes-saudables\/","og_locale":"en_US","og_type":"article","og_title":"Iniciativa Martes saudables no Centro Cultural - Concello da Guarda","og_description":"A iniciativa Martes Saudables xurde dende o Centro de Sa\u00fade da Guarda, coa colaboraci\u00f3n do Concello, centros deportivos e outras entidades locais para axudar a coidarnos mellor. Sexa cal for a nosa idade e a nosa condici\u00f3n f\u00edsica, sempre haber\u00e1 &hellip;","og_url":"https:\/\/www.aguarda.es\/en\/iniciativa-martes-saudables\/","og_site_name":"Concello da Guarda","article_publisher":"https:\/\/www.facebook.com\/ConcellodaGuarda","article_published_time":"2024-01-19T14:22:03+00:00","article_modified_time":"2024-01-19T14:24:47+00:00","og_image":[{"width":1236,"height":1600,"url":"https:\/\/www.aguarda.es\/wp-content\/uploads\/2024\/01\/01_MARTES-GALEGO.jpeg?_t=1705674287","type":"image\/jpeg"}],"author":"Cultura A Guarda","twitter_card":"summary_large_image","twitter_creator":"@AGuarda_es","twitter_site":"@AGuarda_es","twitter_misc":{"Written by":"Cultura A Guarda","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.aguarda.es\/en\/iniciativa-martes-saudables\/","url":"https:\/\/www.aguarda.es\/en\/iniciativa-martes-saudables\/","name":"Iniciativa Martes saudables no Centro Cultural - Concello da Guarda","isPartOf":{"@id":"https:\/\/www.aguarda.es\/en\/#website"},"datePublished":"2024-01-19T14:22:03+00:00","dateModified":"2024-01-19T14:24:47+00:00","author":{"@id":"https:\/\/www.aguarda.es\/en\/#\/schema\/person\/6ca603c6e74b3571a9b9ad94da117402"},"breadcrumb":{"@id":"https:\/\/www.aguarda.es\/en\/iniciativa-martes-saudables\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.aguarda.es\/en\/iniciativa-martes-saudables\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.aguarda.es\/en\/iniciativa-martes-saudables\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.aguarda.es\/en\/"},{"@type":"ListItem","position":2,"name":"Iniciativa Martes saudables no Centro Cultural"}]},{"@type":"WebSite","@id":"https:\/\/www.aguarda.es\/en\/#website","url":"https:\/\/www.aguarda.es\/en\/","name":"Concello da Guarda","description":"P\u00e1xina web do concello da Guarda","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.aguarda.es\/en\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.aguarda.es\/en\/#\/schema\/person\/6ca603c6e74b3571a9b9ad94da117402","name":"Cultura A Guarda","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.aguarda.es\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/bf02938ce661e33e9fa343dda69f1c9d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bf02938ce661e33e9fa343dda69f1c9d?s=96&d=mm&r=g","caption":"Cultura A Guarda"},"url":"https:\/\/www.aguarda.es\/en\/author\/cultura\/"}]}},"_links":{"self":[{"href":"https:\/\/www.aguarda.es\/en\/wp-json\/wp\/v2\/posts\/29592"}],"collection":[{"href":"https:\/\/www.aguarda.es\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aguarda.es\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aguarda.es\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aguarda.es\/en\/wp-json\/wp\/v2\/comments?post=29592"}],"version-history":[{"count":2,"href":"https:\/\/www.aguarda.es\/en\/wp-json\/wp\/v2\/posts\/29592\/revisions"}],"predecessor-version":[{"id":29594,"href":"https:\/\/www.aguarda.es\/en\/wp-json\/wp\/v2\/posts\/29592\/revisions\/29594"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aguarda.es\/en\/wp-json\/wp\/v2\/media\/29590"}],"wp:attachment":[{"href":"https:\/\/www.aguarda.es\/en\/wp-json\/wp\/v2\/media?parent=29592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aguarda.es\/en\/wp-json\/wp\/v2\/categories?post=29592"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aguarda.es\/en\/wp-json\/wp\/v2\/tags?post=29592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}